Engaging Positive Emotions Workshop

Engaging positive emotions

Engaging positive emotions

Nothing is good or bad but thinking makes it so. Shakespeare

A focus on positive emotions has been shown to improve employee and business performance. It makes sense doesn’t it. Confident, resilient, happy employees will perform better!  This principle, backed by the latest research, shows that when we focus on wellbeing we will succeed.

The Engaging Positive Emotions workshop is one of the modules in the Winning Wellbeing workshop. Other modules include Creating Meaning, Achieving More, Nurturing Relationships and Building Resilience & Sustainability.

Workshop overview

The workshop will provide tools and tips to engage attendees in developing more positive emotions such as gratitude, forgiveness, enthusiasm, enjoyment, fun, confidence, hope and optimism.

Who will benefit from attendance?

Individuals and teams that could do with a lift and a more positive approach.


There is significant research to show the benefits of positive emotion on performance and results. It is contagious, helping others around you feel good too! There are also links with positive emotions and feeling fitter, younger and improving memory.


5 hours


£80 per person with a minimum of 8 attendees and a maximum of 16.

Getting the best return on your investment

It has been shown that the benefits of training can be greatly enhanced by the addition of workplace coaching to follow on.  This helps to hold people to account (in a supportive way!) but also to change habits and behaviours that might otherwise drift back into old patterns. That’s why at Improveon we offer coaching sessions to follow on from the Engaging Positive Emotions Workshop. These are recommended but not mandatory.

Find out more and book a free introductory session now

To find out more about the workshop book your free introductory consultation now using the contact / schedule button and let us know how we can help. Alternatively call us on 01202 830 601 or 07753 430 557, email info@improveon.co.uk or contact us and we’ll get back to you as soon as we can.

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